Trackstart UK at the Thames Valley Athletics Centre Gifted for review In the May half term I was kindly offered a space for Eva to attend the Trackstart athletics holiday camp in Eton. Based at the Thames Valley Athletics Centre, the children were coached by real athletes. The camps are for children aged 5-13 years,
Trackstart UK at the Thames Valley Athletics Centre Gifted for review In the May half term I was kindly offered a space for Eva to attend the Trackstart athletics holiday camp in Eton. Based at the Thames Valley Athletics Centre, the children were coached by real athletes. The camps are for children aged 5-13 years,
The Salt Kingdom Salt Therapy in Bracknell
January 30, 2023 in Health and ActivitiesThe Salt Kingdom Review Dry Salt Therapy (also known as Halotherapy) was something I had never heard of, until I was invited to The Salt Kingdom in Bracknell. The Salt Kingdom offers a very unique experience in a cave of Himalayan salt, which can...
Copas Farm Cookham Maize Maze
July 25, 2022 in Family, Health and ActivitiesThe Maize Maze at Copas Farm Cookham Copas Farms are pick your own fruit fields in Cookham and Iver. Being local to Cookham (I live in the neighbouring town, Maidenhead), I am more familiar with the Cookham farm. In the spring and summer months,...
London Nootropics Adaptogenic Coffee Review
January 11, 2021 in Food and Recipes, Health and ActivitiesApdaptogenic Coffee: What are Adaptogens? (Collaboration with London Nootropics. Contains affiliate links) I am the first person to hold my hands up and say I’m a bit of a coffee addict. It even states it on my social media profile! I like to wake...
Completing PE with Joe in Lockdown
July 21, 2020 in Health and ActivitiesWhen Lockdown Hit As I write this, we are four months into Lockdown. The lockdown rules are easing in the majority of places and shops, pubs and restaurants have opened. Gyms will reopen and we have come to the start of the school summer...
Entertaining Your kids in Lockdown
March 18, 2020 in Family, Health and ActivitiesThe Coronavirus Lockdown In this uncertain time, we are experiencing something that some of us have never experienced before. A pandemic which is forcing us to stay in self isolation and lockdown in our own homes. The coronavirus is scary in itself, causing deaths,...
What are Good Alternatives to Carbs?
November 18, 2019 in Health and Activities, LifestyleAlternatives to carbs I’m not talking about the full on keto diet here. It’s just that sometimes it’s good to lower the carb intake a little. People tend to want to minimise their daily dose of carbohydrates for various reasons. It’s either to reduce...
How Can I Exercise While Travelling?
March 22, 2019 in Health and ActivitiesHow to Exercise While Travelling? I have written about home workouts before because well, personally I enjoy working out that way. There’s no-one watching you and you don’t have to find the time or the childcare to do it. However, the downsides are that...
Trying Out Family AcroYoga
November 23, 2018 in Family, Health and ActivitiesHow did I find out about AcroYoga? I’ve mentioned in previous posts my yoga instructor, Tara Crist. We first met when Eva was 6 weeks old (back in February 2015) when I joined her family Yoga Babes class based in Maidenhead. Tara not only...








