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Health and Activities

London Nootropics Adaptogenic Coffee Review

January 11, 2021 in Food and Recipes, Health and Activities
flatlay image of hand holding coffee cup, a laptop and 2 sachets of london nootropics Apdaptogenic Coffee: What are Adaptogens? (Collaboration with London Nootropics. Contains affiliate links) I am the first person to hold my hands up and say I’m a bit of a coffee addict. It even states it on my social media profile! I like to wake up to good quality coffee in the morning to start my
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Completing PE with Joe

Completing PE with Joe in Lockdown

July 21, 2020 in Health and Activities

When Lockdown Hit As I write this, we are four months into Lockdown. The lockdown rules are easing in the majority of places and shops, pubs and restaurants have opened. Gyms will reopen and we have come to the start of the school summer...

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Corona Virus Lockdown

Entertaining Your kids in Lockdown

March 18, 2020 in Family, Health and Activities

The Coronavirus Lockdown In this uncertain time, we are experiencing something that some of us have never experienced before. A pandemic which is forcing us to stay in self isolation and lockdown in our own homes. The coronavirus is scary in itself, causing deaths,...

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Alternatives to Carbs

What are Good Alternatives to Carbs?

November 18, 2019 in Health and Activities, Lifestyle

Alternatives to carbs I’m not talking about the full on keto diet here. It’s just that sometimes it’s good to lower the carb intake a little. People tend to want to minimise their daily dose of carbohydrates for various reasons. It’s either to reduce...

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How can I workout on holiday

How Can I Exercise While Travelling?

March 22, 2019 in Health and Activities

How to Exercise While Travelling? I have written about home workouts before because well, personally I enjoy working out that way. There’s no-one watching you and you don’t have to find the time or the childcare to do it. However, the downsides are that...

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Family Acro Yoga

Trying Out Family AcroYoga

November 23, 2018 in Family, Health and Activities

How did I find out about AcroYoga? I’ve mentioned in previous posts my yoga instructor, Tara Crist. We first met when Eva was 6 weeks old (back in February 2015) when I joined her family Yoga Babes class based in Maidenhead. Tara not only...

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Stand up Paddle Boarding for the First (and Second) Time

June 28, 2018 in Health and Activities

Stand Up Paddle Boarding in Maidenhead   Well it’s been quite a while since my last post. But it’s been such a busy start to the summer! After the longest winter ever (yeah, sorry I keep going on about that) I’m making the most...

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Bodyboarding in St Ives, Cornwall

What Did My Family Just Do This Easter? We Tried Bodyboarding In St Ives!

April 8, 2018 in Family, Health and Activities

Bodyboarding in Cornwall   Anyone who has been checking out my Instagram will know I’ve just spent an amazing week bodyboarding for the first time in Cornwall. All thanks to our friends (who also happen to be our neighbours) Stewart and Gillian – yeah...

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Emma Kisby

I'm Emma Kisby, a Blogger and Mum from Maidenhead, Berkshire. You'll find reviews, days out with the kids in the Berkshire area, and family living.

Recent Posts

  • Rogue Leisure Aylesbury: Bowling and Karaoke
  • The Tiger Who Came to Tea on Stage
  • Cook My Grub Festive Celebration Meal
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  • Carters Mini Festive Fair

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