Stop Snacking or Snack Better How to stop snacking? We read about healthy eating all the time. The world is forever trying to educate us on the right way to diet. Like, make sure you eat a rainbow of colours. Reduce your intake of sugar and saturated fat. Exercise more. But it’s not always
Stop Snacking or Snack Better How to stop snacking? We read about healthy eating all the time. The world is forever trying to educate us on the right way to diet. Like, make sure you eat a rainbow of colours. Reduce your intake of sugar and saturated fat. Exercise more. But it’s not always
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How Can I Exercise While Travelling?
March 22, 2019 in Health and ActivitiesHow to Exercise While Travelling? I have written about home workouts before because well, personally I enjoy working out that way. There’s no-one watching you and you don’t have to find the time or the childcare to do it. However, the downsides are that...
Trying Out Family AcroYoga
November 23, 2018 in Family, Health and ActivitiesHow did I find out about AcroYoga? I’ve mentioned in previous posts my yoga instructor, Tara Crist. We first met when Eva was 6 weeks old (back in February 2015) when I joined her family Yoga Babes class based in Maidenhead. Tara not only...
How my eating and exercising is going one week on
July 6, 2018 in Health and Activities, LifestyleI’m Actually Trying to stay Healthy! I’m thinking right now I’m only going to do this by doing a home workout. Because another week has just flown by. Although the sun is still shining (hurrah) I’m home on this glorious Friday with yet a...
Can I Really Get Fit Without the Gym? I’m Doing Exercise At Home!
June 28, 2018 in Health and ActivitiesGet Fit Without the Gym! After not posting for a while, I’m suddenly posting twice in one day. Why? Because I’m a little bit excited! Why? Because I’ve been battling with my (little) bulge ever since I had my daughter and I think I’ve...
Stand up Paddle Boarding for the First (and Second) Time
in Health and ActivitiesStand Up Paddle Boarding in Maidenhead Well it’s been quite a while since my last post. But it’s been such a busy start to the summer! After the longest winter ever (yeah, sorry I keep going on about that) I’m making the most...
What Did My Family Just Do This Easter? We Tried Bodyboarding In St Ives!
April 8, 2018 in Family, Health and ActivitiesBodyboarding in Cornwall Anyone who has been checking out my Instagram will know I’ve just spent an amazing week bodyboarding for the first time in Cornwall. All thanks to our friends (who also happen to be our neighbours) Stewart and Gillian – yeah...
Stretch and Breathe Yoga Class
March 9, 2018 in Health and ActivitiesStretch and Breathe Yoga Last night I went to yoga for the first time this year. I hadn’t been to yoga since about November but I used to go on a regular basis. It was good to get back into it attending the stretch...